Soulwork & Sharing

Higher Purpose - The Story of Body and Soul Connection

For years I have been working in a high stress sales environment selling print and Web advertising for a publishing company in the high tech space. As the market has declined over the years so has my health. In the early years I loved my job, I made lots of money and my life was happy. But as the market declined so did the integrity of my company and along with it my mental, physical and spiritual health.

When I started Personal Mastery back in February of 2004 I did not know exactly what I was looking for. I just knew I was in tremendous physical back pain and my life was completely stressful. As a single mother and sole provider for my child, I felt stuck in my job, locked in by my paycheck, 401K and health benefits. I felt I would be stuck in my job forever, slowly rotting away just like the company I work for.

As I got deeper into Personal Mastery and practiced my PM Goal of Self Love and Self Acceptance, I began to realize that I loved myself enough to entertain the possibility of doing something completely different, but I didn’t know what. All I knew the more I worked on myself the more I realized my company’s operations were incongruent with my beliefs and values. Loving myself meant that I had to follow my heart and do the right thing internally regardless of the temporary external results. However, my fear kept me at my job a while longer still.

One night we were visited by Marsha Wieder. She talked about how we can transform our lives in a moment, and that we could really live our dreams. She got us thinking about what we were really passionate about. I remembered that I always wanted a new-age bookstore in my hometown of Novato. I had even explored the idea in depth at one time. However, my fear gripped me and I never followed through. I remembered how passionate I felt at the time, I started to feel alive again, like I really could follow my bliss, but how? I felt I had all the support of the Personal Mastery group and I could do anything. I was elated. I started to think and feel that I really could do something different, something useful.

As I went home that evening I was meditating on some of the things Marsha said. She said, “we waste our lives when we say yes to doing things we really don’t want to do”. I knew I was wasting my life and my health (spiritual, mental and physical) working for a company that was far less than ethical to its clients, vendors and employees. My back ached so badly I could not sit in a chair for more than 5 minutes comfortably, a sure sign that my life was out of balance, but what to do.

I started to think I could live my dream. Why not just do it. I asked the universe how I could have this bookstore and make enough money to take care of my child and myself. The thought came instantly to call Peggy Wallace, another member of my Personal Mastery group. Peggy had been an inspiration to me since she had come from a similar background in ad sales and had escaped and was now living her dream. She was now running a very successful pilates and yoga studio called Elevation in San Francisco.

Peggy was working as a writer and developed carpal tunnel and RSI. Her injuries were so severe that she was unable to continue working as a writer. She had been doing pilates for several years, and it had helped her recover from chronic back and neck pain after several car accidents. She decided to design her life and work to support her health, and trained to become a pilates instructor. While traveling in Cambodia, she realized it was time to take her life to the next level. She decided to open a pilates studio, with the ultimate vision of having a center where clients had access to massage therapists, Reiki, coaches, and nutritionists. She opened Elevation Pilates in June of 2003, and then expanded her business in May of 2004 to include a yoga studio. The studio recently started offering movement classes with Tambra Harck on the first Sunday of every month.

I called Peggy and asked her to be my partner in this new business. I had always thought if I opened a bookstore it would have a yoga/pilates component. I called Peggy, it was 11:30 at night but I would never be able to sleep if I didn’t call her right then. It turns out Peggy was very interested. She had always wanted a bookstore component in her studio. The universe had brought us together in Personal Mastery to reach our higher purpose. It was time for action.

We put together our plans so easily; it is like all the forces of the universe are supporting us in every way. We named our business Body and Soul Connection, because that is what it is doing for us. However, we will operate under the name Elevation because of the lifting effect we hope to have on our customers. I know I feel better every day. My back is healing and as I coach this round of Personal Mastery I feel like I have so much more to offer now the new participants, having learned so much about myself.

Peggy will be teaching Pilates and I will be learning to teach too. We have excellent Yoga instructors (some from Pathways) joining us as well. We have space for workshops and will have folks like Carol Kammen and Marsha Wieder doing workshops in our space. In addition, we will have a massage room where Tina Galordi will be giving massages a few days a week and finally we will rent office space for personal coaching from people like Robin Vereen. This is a total Pathways community space.

The studio/bookstore will be named Elevation and will be opening in Novato on October 1st after we return from the Heart Conference. We felt that having our heart opened a week before opening would be very symbolic and we would then be able to run our business from the heart! We will be having a huge grand opening party on October 1st from 4PM to 8PM. The address is 1769 B, Grant Avenue in Novato. We will offer door prizes at the party and discounts on all products and classes are available to PAC members. For more information please call 415-386-9008 or visit our Website at www.elevationpilates.com.

Please join us in our new venture!

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